Kid-Friendly Zucchini Muffins!

Please share any recipes you think will be of use to people with sensitive digestive systems, picky eaters (kids!), or healthy weight gain recipes, etc.

Kid-Friendly Zucchini Muffins!

Postby Jini Admin on Wed Nov 15, 2006 6:26 pm

Healthy & Delicious Zucchini Muffins

1 cup almond flour (made from finely ground almonds, available at health or organic grocery stores)
1 cup whole wheat pastry flour
1 cup unbleached flour
1/2 tsp baking soda
2 tsp baking powder
1/3 cup melted butter
1 cup liquid honey
2 tsp cinnamon
1/4 tsp salt
3 eggs, beaten
3 cups grated zucchini (if your kid's picky, then peel the zucchini before grating - that way they won't see any 'green bits' in the muffins)
1 cup raisins

Optional: If you prefer, you can use 1 cup cranberries, or white chocolate chunks instead of raisins.

1. In a large bowl, beat together eggs, melted butter, and honey. Then stir in the grated zucchini and raisins.
2. In another bowl, mix together all the dry ingredients (almond flour, whole wheat flour, unbleached flour, baking soda, baking powder, cinnamon, salt).
3. Add the dry ingredients to the wet mixture and stir with a wooden spoon until just mixed.
4. Bake in lined muffin tins at 350F for about 15-20 minutes. Makes about 20 muffins.

*High protein and no refined sugar!
Please Note: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this posting is simply her own personal opinion. Any action, or inaction taken as a result, is entirely at your own risk and liability.

Listen To Your Gut: http://www.listen2yourgut.com
All the supplements mentioned in this post: http://www.HolisticHealthShoppe.com
Colicky Baby? http://www.colicinfant.com
Listen To Your IBS: http://www.listen2ibs.com
Jini Admin
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