Been introducing foods a little at a time and it is going fairly well. I am down to 1 bowel movement a day. The problem is painful gas and bloating . It comes and goes, somedays are worse than other. I am taking the Natren probiotics, all three of the recommended species. I also take the mucousa heal. Is this just part of the process? if so I can ride it out, but if there is something I can do to help eliminate the crampy gas I would love to know.
Thanks,
Barb