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Feeling weak and worn out on week 3

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Feeling weak and worn out on week 3

Postby Erin on Wed May 23, 2007 8:09 pm

Hi everyone,

I just started week three of the remission diet and am feeling pretty run down and tired, not to mention kind of fuzzy brained and unmotivated. I am adding iron to my shakes, the prenatal multivitamin, and a tablespoon of udo's. Also I drink 3 packets of Emergen-c and have a cup of tea (fennugreek) daily, and a few of the yummy-bears to chew on. I just stopped adding CoQ10 and grapeseed to my shakes because I ran out and figured that wasn't something I needed in the long run. Do those contribute to boosting energy? Has anyone else experienced this? I also just took myself off of birth control and am wondering if maybe this whole ordeal is hormone related. Any thoughts or ideas are greatly appreciated!!

Erin
Erin
 
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Postby Jini Admin on Thu May 24, 2007 8:59 pm

Hi Erin,

Yes, it could certainly be hormone-related.

Also, it could be gut flora related, so start the Wild Oregano Oil Protocol now, if you haven't already.

If you've already done the Wild Oregano Oil Protocol, then increase your probiotic dosage.

Also, keep in mind that pre-digested/elemental nutrients go straight into your bloodstream - within 20 minutes. So unless you're lying down and resting a lot, yes, you're going to feel pretty darn tired!

take care,
Jini
Please Note: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this posting is simply her own personal opinion. Any action, or inaction taken as a result, is entirely at your own risk and liability.

Listen To Your Gut: http://www.listen2yourgut.com
All the supplements mentioned in this post: http://www.HolisticHealthShoppe.com
Colicky Baby? http://www.colicinfant.com
Listen To Your IBS: http://www.listen2ibs.com
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Postby Jini Admin on Thu May 24, 2007 9:01 pm

Also, one more thing, yes, you do need the grapeseed and CoQ10. Go back and re-read what each does and why they're recommended.

I take CoQ10 and Pynogenol ongoing since they provide so many benefits.

Jini
Please Note: Jini Patel Thompson is a health writer and consumer advocate. She is not a registered health professional nor doctor of any sort. The information in this posting is simply her own personal opinion. Any action, or inaction taken as a result, is entirely at your own risk and liability.

Listen To Your Gut: http://www.listen2yourgut.com
All the supplements mentioned in this post: http://www.HolisticHealthShoppe.com
Colicky Baby? http://www.colicinfant.com
Listen To Your IBS: http://www.listen2ibs.com
Jini Admin
Site Admin
 
Posts: 412
Joined: Wed Nov 30, 2005 6:12 am
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